
The Sursie
Self-care for the long haul: how to build a life and legacy that are your own, pass on material AND emotional assets, and break cycles that have been going on for generations.
y tho
While on my morning walk today, I realized that what I want to specialize in is not actually "self-care" in the way that it is thought about today. Geared toward The Youth, optimized to sell, rah rah rah. The kind of self-care I specialize in, and now really specialize in since losing both my par...
Oct 27, 2024
playlists
recipes
My Biggest Beauty Tip: Snails
My morning routine is my lifesaver. I am unable to make decisions in the morning; it’s really challenging to execute, but I’ve got five animals and a kiddo to get to school in another county, so execute we must!
I think the best habits become ingrained in our muscle memory so we can experience ...
Oct 21, 2024
beauty
friendship
Sunday Scaries, Get Fucked.
I do 15 things every Sunday to start my week off right.
When I do the fifteen things, the week goes smoothly. When I do not do the fifteen things, my week goes off the rails. I've done enough A/B testing on this to know that the weeks that start with this knockout punch of a list are more present...
Oct 06, 2024
You could use a cookie.
Hurricane Helene might not have wrecked you like it wrecked us here in Atlanta, but the energy of the storm undoubtedly has reached your energetic body, and if you're feeling a bit hijacked--like many of us are!--a warm, gooey, oven-warm chocolate chip cookie.
Baking is one of my favorite things...
Sep 28, 2024
nonmonogamy
recipes
Begin at the Beginning
I've been thinking a lot lately about time. The concept of it, the measure of it, its devices and seasons and elusive intentions.
In some quantum theory and in Buddhist teachings we see a parallel: there is nothing but Now, as Past and Future are illusory and residual. The elasticity of time cre...
Sep 22, 2024
The Sursie
