Hurricane Helene might not have wrecked you like it wrecked us here in Atlanta, but the energy of the storm undoubtedly has reached your energetic body, and if you're feeling a bit hijacked--like many of us are!--a warm, gooey, oven-warm chocolate chip cookie.  Baking is one of my favorite things...

I've been thinking a lot lately about time. The concept of it, the measure of it, its devices and seasons and elusive intentions.  In some quantum theory and in Buddhist teachings we see a parallel: there is nothing but Now, as Past and Future are illusory and residual. The elasticity of time cre...