Last week, we talked about the 4 Sacred Times — moments when we intentionally show up for our people. (Need a refresher? Check it out here.)
This week, let’s talk about the passive ways we show up — often without even realizing it.
👉 A coaching client and I were recently untangling some behaviors she wanted to shift. We both realized: we’d been raised by mothers who made huge strides — no hitting, no cruel comments, lots of encouragement. 🙌
So why the self-loathing and perfectionism?
Because they didn’t show up for themselves.
They told us we were brilliant and beautiful — but we watched them pick themselves apart, self-sabotage, and doubt.
Kids call energetic BS, whether or not they can name it.
And this isn’t just a mom thing or a parent thing. Kids are everywhere — in your community, at the grocery store, on the sidewalk. They’re watching you.
If you’re in Functional Freeze, that state where you’re awake and moving but not…like…doing anything — and you need to change it, QUICK, click below to download the Action Plan.
It feels like the world is ending...
so what do we do?
Hey friend.
Summer break carried me until it didn’t. Suddenly my kid and I were dropped into the rushing waters of a new school year—and honestly? I couldn’t find my footing.
When I polled my IG folks, turns out most of us are in the same boat: unmotivated, unfocused, disoriented.
Even The Bear is circling around the same question:Why bot...
Every year, I perform tarot forecasts for myself, the general vibe of the West, and individuals who want 'em.
Formerly I would use the general forecast to keep my finger on the pulse of the energetic zeitgeist, but it occurs to me that you could probably use some month-by-month help, astrologically speaking.
So below is pertinent astrological goings-on, a journal prompt, and some magical reco...
If you’ve ever had to Start Over, you know how challenging it can be. Whether you break up with a bestie roommate and need to move, decide to change schools or programs halfway through your coursework, or are left high and dry by a partner, it’s all basically the same.
I’ve been thinking a lot lately about what I would tell someone who had to Start Over and was freaking about money (this has...
The Sursie
Self-care for the long haul: how to build a life and legacy that are your own, pass on material AND emotional assets, and break cycles that have been going on for generations.