Hoppy Easter to those who keep that calendar! š°š
Last week, we talked about the 4 Sacred Times ā moments when we intentionally show up for our people. (Need a refresher? Check it out here.)
This week, letās talk about the passive ways we show up ā often without even realizing it.
š A coaching client and I were recently untangling some behaviors she wanted to shift. We both realized: weād been raised by mothers who made huge strides ā no hitting, no cruel comments, lots of encouragement. š
So why the self-loathing and perfectionism?
Because they didnāt show up for themselves.
They told us we were brilliant and beautiful ā but we watched them pick themselves apart, self-sabotage, and doubt.
Kids call energetic BS, whether or not they can name it.
And this isnāt just a mom thing or a parent thing. Kids are everywhere ā in your community, at the grocery store, on the sidewalk. Theyāre watching you.
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Dear friend,
Weāre halfway between Spring Equinox and Summer Solstice, and that means itās Beltaneāthe high holiday of fire, fertility, flowers, and flirting.
To be honest, this is my favorite celebration of the entire year. Because my birthday is April 29, and this Sabbat always feels a little like a big birthday party. Of course it isn't--but I can (and do) pretend ;)Ā
Beltane is an ancient C...
When I think about God, I think about triangles. šŗ
Equilateral triangles, to be specificāeach angle dependent on the other two.
Which is to say:š The way we relate to ourselvesš The way we relate to each otherš The way we relate to something biggerā¦are all deeply connected.
š New here? I refer to God as Jerry Gergich from Parks & Rec. Hereās why š¼š
Now listenāItās way easier to treat yourself (...
If you know me, this might surprise youā¦
I spent years in couples therapy with my ex-husband. Some of it was helpful. Some of it? A total waste.
š” Therapy doesnāt work when one person is lying every week. (Shocking, I know.)
But there was one thing I learned that changed every relationship in my lifeāmy friendships, my parenting, even my work relationships.
Itās called The Four Sacred Times. On...
The Sursie
Self-care for the long haul: how to build a life and legacy that are your own, pass on material AND emotional assets, and break cycles that have been going on for generations.